Bahan dan Alat yang Diperlukan

• 250g linguine pasta
• 200g shrimp, peeled and deveined
• 200g mussels, cleaned and debearded
• 200g squid, cleaned and sliced into rings
• 2 cloves garlic, minced
• 1 small onion, finely chopped
• 1 cup cherry tomatoes, halved
• 1/4 cup white wine (optional)
• 2 tablespoons olive oil
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)
• Large pot for boiling pasta
• Large skillet or pan

Cara Memasak

1. Cook linguine pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet or pan, heat olive oil over medium heat. Add minced garlic and chopped onion, sauté until fragrant.
3. Add shrimp, mussels, and squid to the skillet. Cook until shrimp turns pink, mussels open, and squid turns opaque.
4. Add cherry tomatoes to the skillet and cook for a few minutes until they start to soften.
5. If using, pour in white wine and let it simmer for 2-3 minutes.
6. Add cooked linguine to the skillet and toss everything together until well combined.
7. Season with salt and pepper to taste.
8. Garnish with chopped fresh parsley before serving.

Saran Penyajian

Seafood linguine is best served hot, garnished with additional chopped parsley and accompanied by a slice of crusty bread or a simple green salad.

Jumlah Kandungan Nutrisi

• Kalori: 350 per porsi
• Lemak: 10g
• Karbohidrat: 45g
• Protein: 20g
• Kolesterol: 100mg